Hot to enjoy this Thanksgiving Season without loosing your mind and waste line. Tips from our Pilates Studio City resident caterer, Annie Campbell.

1 in 3 women will develop a serious problem in this area; this is the #1 way to prevent it from happing to you!

How can you choose the ideal Pilates studio for you and your body? Put these tips to practice to find the high quality Pilates studio that best fits your needs.

Finding and enjoying the benefits of walking while raising money in the fight against breast cancer.

Pilates is Perfect for Pregnancy!

New instructor? New schedule? Learn how to flow with the changes and transitions at your Pilates studio.

Have you ever noticed how differently you relate to each seasons authentic vibe? If summer were to coordinate into a song & a dance can you imagine all of the melodies, harmonies, percussion & shapes it would take? When you are out in the world take a moment to use the intimacy of listening & […]

We absolutely love our clients here at Pilates Studio City. Here are some of the wonderful things our clients are saying about us. Including a video testimonial from 70+ year old client Marlis.

MINDBODY online software serves more than 17,000 clients in more than 75 countries and is rapidly growing. They are the recognized industry leader for yoga and pilates. Their mission is to leverage technology to improve the health and wellness of the world. Out of all the clients they serve, MINDBODY picked Pilates Studio City to demonstrate how their […]

With summer upon us, many are preparing for their summer travel plans—if they have not already left home to hit the open road. Though a welcomed interruption to monotony, our vacations can often wreak havoc on our workouts, diet, and sleep patterns. Do not despair; leaving home does not have to mean leaving behind your […]