Studio News

Evan offers private bodywork sessions.

Pilates Studio City is so excited to offer private bodywork sessions with Evan, a licensed massage therapist and clinical bodywork practitioner!

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joy in movement

Pilates Studtio City is celebrating its 15th anniversary! Let’s celebrate with memories shared by teachers, staff, and clients!

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So you’ve seen this Reformer Remix class on Pilates Studio City’s class schedule for a number of month’s now. What is it and is it for you? Read here to find out!

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The Pain-Free Posture Handbook by Lora Pavilack and Nikki Alstedter

Have you ever wanted to take your Pilates instructor home with you so you could continue to sit right, move right, and feel great all day long? Now you can! My lovely mentors and Pilates Studio City owners, Lora Pavilack and Nikki Alstedter, have written a book designed to do just that: Pain-Free Posture Handbook. […]

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Good-bye Porter Ranch

Jenny says good-bye to a remarkable and memorable space and community in Porter Ranch.

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Pilates Teacher Training 2018

Find out more about how the Pilates Teacher Training Program arrived at Porter Ranch! Learn how Jenny and many others have found a wonderful and fulfilling career!

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Check out Lora on ABC 7 featuring the amazing Da Vinci BodyBoard!

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Know your fifth line and it will do wonders for you!   Gyrotonic has so many benefits (too many to list, look it up!) but also it’s like moving meditation… I am so grateful for Pilates Studio City. They are a big part of me being able to walk again.  It is an ongoing daily […]

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Who says that men have all the upper body strength? Let’s get ready for summer and all those tank tops by toning our arms in mat and group classes this June!

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Have you noticed some new equipment at a few of our studios? These bright red cords that attach to the Cadillac—the Redcord system—bring a series of exercises that add variety to the Pilates moves we know and love and provide a unique window to possible weaknesses in our movements and habits. The Redcord system’s challenging and corrective exercises not only build strength, but reprogram the body to more efficiently access that strength. It teaches your body to function better.

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