12 Classes Combined @ almost 40% off our regular 4 pack rates! December 12th-December 23rd (1 package per person) Get 4 Group Reformers, 4 Non-Equipment Classes, and  4 DaVinci BodyBoards for only $159.99  We want to set you up for success in 2017 and give you a  jump start on your New Years Health Resolutions,  not to […]

Just under the forest floor, trees send messages to each other via electrical signals traveling an intricate network of roots and fungi not unlike the human nervous system!

Whether or not we choose to listen, our mental, physical, emotional, and spiritual bodies are in constant communication. Over-scheduled as we are, our workouts can often feel like our only chance to hear the conversation! What if we could incorporate more moments of mind/body consciousness throughout the day? These micro-meditations might just have the power to change us, inside and out, through the life-giving power of attention.

Are you an obliger, an upholder, a questioner, or a rebel? Read on to find out! Knowing your own tendency might just change your workout and your life!

Your posture tells a story. Posture tells the story of our life journey. What’s your posture story?

Have you ever wanted to take your Pilates instructor home with you so you could continue to sit right, move right, and feel great all day long? Now you can! My lovely mentors and Pilates Studio City owners, Lora Pavilack and Nikki Alstedter, have written a book designed to do just that: Pain-Free Posture Handbook. […]

      Celebrating 12 years of movement! 12 Non-Equipment $144 12 DaVinci Bodyboard $144 12 Group Reformer $264   Take $12 off all Private and Semi-Private “Core” packages!  Use promo code: Anniv12 Pilates Studio City Members Only Offer: $12 off the member rate for one extra class/session (Valid 4/5 -4/15. Limit one per person per class/session type.)

Jenny says good-bye to a remarkable and memorable space and community in Porter Ranch.

From January 11th-17th 2016!!! Purchase up to 8 single sessions or classes at our lowest member prices! Privates: $55  CODE: J16P Semi-Privates: $32.50  CODE: J16S Group Reformer: $23  CODE: J16GR DaVinci BodyBoard: $16  CODE: J16DV Non-Equipment: $12  CODE: J16NE To purchase select a “single” session or class & quantity desired  then enter and apply promo […]

Does a tight muscle mean a strong muscle? Learn how to create true functional strength and healthy muscles, preventing injury and improving performance.