Have you tried Springboard classes?! It can help your posture, balance, coordination, strength and flexibility and it’s extremely versatile. Exercises can be done standing, seated, lying down and kneeling, so you’re sure to never get bored! In the month of August we are offering a special Springboard package of 4 classes for $80 (regularly $120)! […]

Learn how to get an Intermediate/Advanced cardio workout on the Pilates Reformer.

We absolutely love our clients here at Pilates Studio City. Here are some of the wonderful things our clients are saying about us. Including a video testimonial from 70+ year old client Marlis.

MINDBODY online software serves more than 17,000 clients in more than 75 countries and is rapidly growing. They are the recognized industry leader for yoga and pilates. Their mission is to leverage technology to improve the health and wellness of the world. Out of all the clients they serve, MINDBODY picked Pilates Studio City to demonstrate how their […]

If you don’t know me, my name is Sarah Mann. I am one of the instructors at the PSC’s Studio City location. When I’m out of the studio, however, I run my own dance company… a pole dance company. JAGGED Contemporary Pole Dance Company was started by my good friend, Jessica Anderson-Gwin (JAG), in 2009. […]

What is the Point? Have you ever felt this way in life? Have you woken up and felt just absolutely blah? Maybe you’ve planned to go to class that day, you know you need the exercise, you feel like a blob (too many days in a row of work-work-work and no fun)… But when you get […]

Pilates. Yoga. Barre. The Fusion class blends all 3.

Come try out Flow Yoga, Yoga and Yoga Stretch for free!

From the time I could walk, my mother put me in ballet and jazz dance classes and dancing quickly became one of my biggest passions in life. Through various dance disciplines and other forms of movement I have studied, including Yoga and Pilates, I have learned and created stretching techniques that are great for anyone […]

Yamuna Body Rolling™ is a revolutionary approach to health and fitness using balls designed exclusively for this practice. It allows you to work specific muscles in detail, to create suppleness in tight areas and optimize range of motion. Yamuna Body Rolling™ reeducates muscles and stimulates them, creating positive, permanent changes in the body.