Check out Lora on ABC 7 featuring the amazing Da Vinci BodyBoard!

$10 Non-Equipment Group Classes $23 Group Equipment Classes No limit. 4 month expiration. Offer good through 8/31/14. Click on the links above to purchase!

Looking to add variety and challenge to your Pilates exercises? Read how the versatile foam roller can help release tightness in the body, improve your balance, and more!

Know your fifth line and it will do wonders for you!   Gyrotonic has so many benefits (too many to list, look it up!) but also it’s like moving meditation… I am so grateful for Pilates Studio City. They are a big part of me being able to walk again.  It is an ongoing daily […]

Are you looking for the motivation and fun of Pilates classes? Or do you want the refined form of private training? And which one is truly less expensive? Find out where to start and how to mix and match to receive the best return on your Pilates investment!

Who says that men have all the upper body strength? Let’s get ready for summer and all those tank tops by toning our arms in mat and group classes this June!

How many changes have you made to improve your health? How many bad habits—such as smoking or junk food—have you successfully given up for your wellbeing? Read here to learn about another opportunity to improve your health and wellbeing!

“Don’t slouch,” my mom used to say to me as she poked my side to get me to sit up straight. Many of us have been reprimanded from time to time for our less-than-perfect posture. And most of us begrudgingly comply, even with no concept of the benefits of good posture. We know it looks […]

I have always enjoyed Pilates for what it can do for the body. Recently I have had the privilege of seeing how Pilates can build a community and friendships.

Join us in April for one of our Pelvic Floor–focused group classes to learn how and why you should strengthen this essential network of muscles!