By Jenny Kornfeld On June 21, 2012 · 1 Comment
With summer upon us, many are preparing for their summer travel plans—if they have not already left home to hit the open road. Though a welcomed interruption to monotony, our vacations can often wreak havoc on our workouts, diet, and sleep patterns. Do not despair; leaving home does not have to mean leaving behind your […]
Read MoreBy Marcy McCusker On March 17, 2012 · 4 Comments
I joined 22 other Pilates Studio City members on the Pressed Juicery cleanse recently and overall I am very glad I did it. With that said it was not easy at times. I love food and like many find comfort in certain foods. None of which were pressed into my 8 tonics for the 3 […]
Read MoreBy Jenny Kornfeld On March 12, 2012 · Leave a Comment
By Nikki Alstedter On January 20, 2012 · 3 Comments
What is all the hype about a “NO Salt” diet?
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