Why Smart Men Do Pilates My first Pilates instructor was male. My training instructors were both men, and some of the most known and respected Pilates masters are men. Let’s also not forget that Joseph Pilates was, well, male. So why aren’t more men doing Pilates? The first thing that most men say when you […]

Meet Ruth! “I am 72 years old and have been doing Pilates for 7 years at Pilates Studio City. I know that for an older body, Pilates is THE best exercise there is. Pilates has helped me with coordination, strength, flexibility and balance. And the BEST part is it’s FUN!”   Try this fun and […]

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Join Pilates Studio City in their Zoe Rescue Walk this November: Caring for Orphans and rescuing children from Human Trafficking

Do you experience tightness in your neck and upper back regions?
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Do you have Carpal Tunnel Syndrome, or numbness/tingling down your arm/hand?

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Finding and enjoying the benefits of walking while raising money in the fight against breast cancer.

Learn how Pilates aids in heart and vascular health and prevention