By Pilates Studio City On July 17, 2019 · Leave a Comment
Pilates Studio City is so excited to offer private bodywork sessions with Evan, a licensed massage therapist and clinical bodywork practitioner!
Read MoreBy Nikki Alstedter On May 14, 2018 · Leave a Comment
Have you noticed how many people are staring at cell phones these days? What about how much we are seated on a daily basis? Did you know that poor posture can cause chronic pains, migraines, and even fatigue? Good news, it can be resolved! For a VERY LIMITED time we are offering a free pass to the most talked about ONLINE health event of the year: The World Posture Summit.
Read MoreBy Jamie Michelle Skinner On November 15, 2017 · Leave a Comment
Delicate as they may seem, the wrists and hands are powerhouses that transform infinite possibility into concrete action. If you surrender to their delicate grace, your hands may take you to all kinds of beautiful places.
Read MoreBy Pilates Studio City On August 1, 2014 · Leave a Comment
Know your fifth line and it will do wonders for you! Gyrotonic has so many benefits (too many to list, look it up!) but also it’s like moving meditation… I am so grateful for Pilates Studio City. They are a big part of me being able to walk again. It is an ongoing daily […]
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