Posts Tagged ‘Group Classes’

What is DaVinci BodyBoard?

By On September 16, 2015 · 1 Comment

Workout Indoors with DaVinci BodyBoard!

What is DaVinci Bodyboard? The DaVinci BodyBoard class holds up to 4-6 students on a board, utilizing resistance bands from all sides of the board for a full body and varied workout. Classes are fun and invigorating! You will see and feel the difference in your body, build cardio endurance and support weight loss. With […]

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September Challenge!!!

By On September 16, 2015 · Leave a Comment

tone your legs

Get in “back to school” shape and SAVE on your next package!!! We are giving $20 off your next package purchase if you take 15 or more classes in the month of September! Round up your PSC spirit and get into class! YOU can do it!

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Reformer

How Do I Get Started at Pilates Studio City? The Initial Private Pilates Session is a consultation with a Private Pilates Instructor and also a workout! This session introduces you to the language and basic concepts of the “Core or Powerhouse” the Pilates Method utilizes. We recommend doing the Initial Private Session even if you […]

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nia

    Wiggle your way into shape with  ZUMBA & NIA! ONLY $7.00  a class from August 11th-15th! Dance your way out of summer and into the school year with one of these classes: https://pilatesstudiocity.com/schedule/ Purchase can made online or at the time of the class but space is limited so sign up now! No limit. […]

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Pilates Mat and Pilates Equipment are fantastic workouts and complement each other. Pilates Mat is challenging because you are on your own and have to control and challenge your body with just that, your body and mind. The Pilates Equipment or Reformer is a great workout because you have the machine to support you and […]

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Pilates wunda chairs

We want you to M.O.V.E. this Summer! M OTIVATION  to move more O VERCOME limiting habits V ISUALIZE  & reach new goals E NJOY more  energy & your new body Available Packages for the month of July: For only $170 receive the following: 4 Group Reformer Classes 4 DaVinci Bodyboard Classes 4 Non-Equipment Classes *that’s 12 […]

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$10 Non-Equipment Group Classes $23 Group Equipment Classes No limit. 4 month expiration. Offer good through 8/31/14. Click on the links above to purchase!

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Nia is Newsworthy!

By On January 3, 2013 · Leave a Comment

Nia is Newsworthy! Check out this article from Fox News for some great tips on keeping those New Years Resolutions! Make Nia a part of your body transformation in 2013!

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Meet Jerin! “Pilates gives me the body confidence I need at auditions! I love that doing Pilates feels like I just took a dance class.” To find out more visit www.PilatesStudioCity.com

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An ab exercise in Pilates that utilizes a ball involves tucking the knees into the chest and reaching the ball up over the ankles. Work on coordination and strength while toning your abdominal muscles.

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