Author Archive

Meet Robin! “I am a mom who does Pilates and I feel healthy, connected and strong. I hear about my friends aches and pains and that motivates me to stick with Pilates routine to keep my  knees, hips and body healthy. I loves that I found Pilates!” To find out more visit www.PilatesStudioCity.com

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Meet Adam! “I was told that I had the back of an 80 year old. After doing Pilates, my back feels like I am 30 again! I love the mind body connection I found with Pilates and I feel stronger and healthier. Here’s the deal-Pilates is exercise for Smart Men!” To find out more visit […]

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Meet Ruth! “I am 72 years old and have been doing Pilates for 7 years at Pilates Studio City. I know that for an older body, Pilates is THE best exercise there is. Pilates has helped me with coordination, strength, flexibility and balance. And the BEST part is it’s FUN!”   Try this fun and […]

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Meet Jerin! “Pilates gives me the body confidence I need at auditions! I love that doing Pilates feels like I just took a dance class.” To find out more visit www.PilatesStudioCity.com

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Try something you have never tried before by signing up for one of our FREE classes this November. @STUDIO CITY WEDNESDAY – 11/14 – 3PM -Pilates Mat 2 – with Evelyn SATURDAY – 11/17 – 10AM – Pilates Mat 1 – with Sue SUNDAY – 11/25 – 3PM – Aerial Pole – with Sarah @ANNEX […]

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Hot to enjoy this Thanksgiving Season without loosing your mind and waste line. Tips from our Pilates Studio City resident caterer, Annie Campbell.

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Kegel – The Excercise…

By On October 16, 2012 · 2 Comments

woman squatting

1 in 3 women will develop a serious problem in this area; this is the #1 way to prevent it from happing to you!

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Join Pilates Studio City in their Zoe Rescue Walk this November: Caring for Orphans and rescuing children from Human Trafficking

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Class Updates!

By On October 3, 2012 · Leave a Comment

Check out our new class updates and changes with your schedule in mind!

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Yamuna Body Rolling instructor and Physical Therapist Nina Kaufman shares some quick tips to help tired and achy feet in the following video. Nina teaches Yamuna Body Rolling Foot Fitness workshops regularly at Pilates Studio City. In these workshops she will teach you simple routines you can do at home or in the office to […]

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