August Special

$10 Non-Equipment Group Classes

$23 Group Equipment Classes

No limit. 4 month expiration.

Offer good through 8/31/14.

Click on the links above to purchase!

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“It’s the simple gestures that make all the difference in a life filled with longevity, grace, flow and the body you’re dreaming of…”
12 Reasons to Start Moving Your Body Today

The Scoop

Learn proper posture and stand tall!

Improve Your Posture in Group Classes in May

“Don’t slouch,” my mom used to say to me as she poked my side to get me to sit up straight. Many of us have been reprimanded from time to time for our less-than-perfect posture. And most of us begrudgingly comply, even with no concept of the benefits of good posture. We know it looks [...]


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