5 Common Misconceptions of Pilates
By Jenny Kornfeld On April 13, 2017 · 1 Comment
Read some of the most common misconceptions about Pilates and why Pilates is for Every Body!
Read MoreBy Jenny Kornfeld On April 13, 2017 · 1 Comment
Read some of the most common misconceptions about Pilates and why Pilates is for Every Body!
Read More“Pilates is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.” -Joseph H. Pilates The Pilates Method is an approach in mind and body integration that was created by Joseph Pilates in the 1920’s. The fundamental principles […]
Read MorePilates. Yoga. Barre. The Fusion class blends all 3.
Read MoreBy PSC On April 27, 2012 · Leave a Comment