Have you tried Springboard classes?! It can help your posture, balance, coordination, strength and flexibility and it’s extremely versatile. Exercises can be done standing, seated, lying down and kneeling, so you’re sure to never get bored! In the month of August we are offering a special Springboard package of 4 classes for $80 (regularly $120)! […]

Watch this video blog for a special promotion!

A fun and challenging way to spice up your Pilates workout!