Pilates and Pregnancy FAQs
By Jenny Kornfeld On June 7, 2012 · 1 Comment
Find all the answers to your questions regarding the benefits of movement and Pilates throughout your pregnancy!
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Pilates. Yoga. Barre. The Fusion class blends all 3.
Read MorePilates Students Now Thriving as Pilates Teachers!
By Marcy McCusker On April 25, 2012 · 1 Comment
Over the last 6 years that I have been a Pilates Teacher I have noticed a trend; many devoted students make wonderful teachers! I decided to interview a few of the many students turned teachers to find out what inspired them, where they came from and how Pilates changed their lives and career path.
Read MoreA fun and challenging way to spice up your Pilates workout!
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Become a Pilates Teacher this Summer!
By PSC On March 14, 2012 · 2 Comments
Breathing—The “Internal Shower” of the Body
By Jenny Kornfeld On March 12, 2012 · Leave a Comment
Meet Marcy
By Marcy McCusker On March 7, 2012 · Leave a Comment
What is Pilates?
By PSC On February 29, 2012 · 2 Comments
Balance, control, breath, strength, flexibility, coordination, flow, stamina and mind body awareness.
Read MorePilates and Me – A Rewarding and Long-Lasting Relationship
By Jenny Kornfeld On January 25, 2012 · 2 Comments
Meet Pilates Studio City instructor Jenny Kornfeld!
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