Get Your Cardio Workout Indoors During the Extreme Weather!
By Jenny Kornfeld On September 10, 2015 · Leave a Comment
Perhaps like myself, you have found it difficult to fit your cardio workouts in during the extreme weather. We’ve had 100-degree heat waves for weeks now and we are preparing for a year of El Nino-caused torrential rain. So how are we going to keep our bodies moving and healthy?
Come to the studio! We have plenty of cardio classes inside our lovely air-conditioned studios! Get hooked on these classes and you’ll keep yourself moving through El Nino too!
Remember, it’s recommended to keep your body moving for 150 minutes a week. Visit our studio three times in a week, and you’ll hit that goal, as well as earn some extra studio cash! If you fit 15 or more sessions in at Pilates Studio City (at either location) in the month of September, you’ll earn yourself $20 account credit! Benefits to your body and your wallet!
There are plenty of classes at a variety of times throughout the entire week that will get your heart rate up at our studio! They are perfect complements to your slower, more-controlled Pilates workouts.
Check out the Cardio schedule below:
Monday
8:00am DaVinci BodyBoard Studio City
8:45am DaVinci BodyBoard Studio City
1:30pm DaVinci BodyBoard Studio City
4:30pm DaVinci BodyBoard Porter Ranch
Tuesday
11:00am Barre Porter Ranch
11:00am Core Lotus Cardio Studio City
12:15pm DaVinci BodyBoard Porter Ranch
6:00pm DaVinci BodyBoard Studio City
6:30pm Barre Studio City
7:00pm Zumba Porter Ranch
Wednesday
9:30am DaVinci BodyBoard Studio City
7:30pm DaVinci BodyBoard Studio City
Thursday
10:00am NIA Studio City
11:00am DaVinci BodyBoard Studio City
5:00pm DaVinci BodyBoard Studio City
5:30pm DaVinci BodyBoard Porter Ranch
6:00pm Jump Board Porter Ranch
Friday
10:00am DaVinci BodyBoard Studio City
10:30am Barre Studio City
Saturday
10:00am Zumba Porter Ranch
11:00am Zumba Studio City
12:00pm DaVinci BodyBoard Studio City
12:30pm DaVinci BodyBoard Studio City
Sunday
11:00am Barre Porter Ranch
12:00pm DaVinci BodyBoard Studio City