By Jenny Kornfeld On June 14, 2018 · 1 Comment
The exercise regimen he created that has persevered in efficacy and popularity for over a century continues to keep its participants young and healthy in mind and body. Why is Pilates so effective at combating age?
Read MoreBy Jenny Kornfeld On April 13, 2017 · 1 Comment
Read some of the most common misconceptions about Pilates and why Pilates is for Every Body!
Read MoreBy Jenny Kornfeld On December 9, 2015 · Leave a Comment
Does a tight muscle mean a strong muscle? Learn how to create true functional strength and healthy muscles, preventing injury and improving performance.
Read MoreBy PSC On December 21, 2012 · Leave a Comment
Meet Robin! “I am a mom who does Pilates and I feel healthy, connected and strong. I hear about my friends aches and pains and that motivates me to stick with Pilates routine to keep my knees, hips and body healthy. I loves that I found Pilates!” To find out more visit www.PilatesStudioCity.com
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