Learn more about Pilates and how it can save your spine, even while sitting all day at work!
Read More Posts Tagged ‘Sitting’
What Can You Gain by Moving More and Sitting Less? Health, Wellbeing, and Longevity!
By Jenny Kornfeld On May 10, 2014 · Leave a Comment
How many changes have you made to improve your health? How many bad habits—such as smoking or junk food—have you successfully given up for your wellbeing? Read here to learn about another opportunity to improve your health and wellbeing!
Read More
