NOW THROUGH JULY 14TH! We want you to feel good on your summer vacation! Branch out, take an extra session, or go UNLIMITED!  We’re making it easy to stay healthy and beat the heat!  All sessions/classes for these packages are good for 30 days from purchase date…perfect to compete in the next GOLD STAR CHALLENGE! […]

No one ever graduates from Pilates, having accomplished the highest feat with no where to progress. As instructors, it is our job to continue to challenge and progress our clients. Have you felt stagnant in your Pilates practice? Let’s explore how to continue to advance.

From June 12th through June 18th the following sale is available for men only.  4 Privates for $235 4 Group Reformer Classes for $100 4 DaVinci Classes for $64 4 Non-Equipment Classes for $40  Call the studio or come in to purchase your gift.  (For men only. All packages expire after 4 months.  Only one […]

The problem is being trapped into rigid and outdated beliefs that keep us thinking that change can’t be comfortable and challenging at the same time. When we let go of these old beliefs, a natural fluidity arises to take their place. Instead of a zone, we find ourselves in place of playful buoyancy, expansive enough for all there is.

  Take advantage of our donation virtual classes! These classes are specially priced with payment options as low as $4 for those that are financially struggling and/or new students looking to try a class at a discounted rate. Click here to view our virtual classes.

Do you golf? Do you want more power or distance in your full swing? Get your TPI screen today!   Pilates Instructor, Sarah Mann, is a Titleist Performance Institute (TPI) Certified instructor, here to help you improve your swing! Titleist Performance Institute does not believe there is one correct way to swing a club, but […]

Read some of the most common misconceptions about Pilates and why Pilates is for Every Body!

Each week in April there will be a different Anniversary Sale, so get ready to feel amazing in April! April 3rd-9th: Private & Semi-Private packages $14 off* Enter promo code ANV14 at check out. (*valid for Core Rate 4 and 8 packages) April 10th-16th: DaVinci BodyBoard classes $14 each!  (valid for classes between 4/10-4/16) April 17th-23rd: Unlimited […]

Learn more about Pilates and how it can save your spine, even while sitting all day at work!

March 3rd to March 9th For one week only, take advantage of our lowest member rates! 12 Private Sessions: $675 12 Semi-Private Sessions: $399 12 Group Equipment Classes: $276 12 Non-Equipment Group Classes: $192 12 DaVinci BodyBoard Classes: $156 (One package per session type. Four-month expiration.)