By Pilates Studio City On August 14, 2019 · Leave a Comment
Complementing our schedule of Pilates mat classes, our GYROKINESIS® schedule is expanding! Now your spine can enjoy the spirals of GYROKINESIS® on the weekend as well with Stephanie on Saturdays at 2pm! Read more to learn about GYROKINESIS®!
Read MoreBy Jenny Kornfeld On July 13, 2015 · 1 Comment
Technology has certainly improved our lives and even our health in many ways. Unfortunately, it does have its drawbacks. Read here to learn more about “Texting Neck,” “Blackberry Thumb,” and other technology-based casualties.
Read MoreBy Jenny Kornfeld On February 13, 2015 · Leave a Comment
Studying the genius of Joseph Pilates, and holding up his legacy of health and innovation.
Read MoreBy Melissa Soltero On January 31, 2014 · Leave a Comment
Keep the Spring in Your Spine this February with one of our spine-focused mat classes! Learn proper posture and alignment for the optimal performance of your beautiful s-shaped spine.
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