About
About
EMPOWER YOUR BODY, MIND AND LIFE AT PILATES
STUDIO CITY AND
LIVE THE LIFE YOU LOVE!
Living the life that you love is not only possible it is what you were born to do. “Easier said than done” says the loud voice in your head. Playing super human and being there for everyone else in your life is great, but what about you? It’s this simple, if you invest in yourself first, you will unleash the power your body inherently holds. Let us help you MOVE in that direction!
“Happiness is not the belief that we don’t need to change, it’s the realization that we can.”
– Shawn Achor
We believe in the power of YOU! Pilates Studio City is building a community of people who empower themselves first so they can actualize their dreams and be present to those they love most. Pilates Studio City is YOUR studio, designed with your personal care in mind. We will work together setting goals and attaining the results that you desire in a professional and caring environment, creating a lifestyle that is supportive to your mind, body and overall well-being.
Guided by your knowledgeable and friendly teachers, you will learn how to breathe and engage your body in new ways that strengthen you from the inside out. Your body will become toned and supple. A strong and flexible body equals longevity and ease when doing all that you love in life! We want YOU to live the life that you love feeling strong, flexible, pain free and balanced. We have what you need….what are you waiting for?
Pilates Studio City is dedicated to providing a dynamic movement experience in a creative environment.
Pilates Studio City is an inviting environment that provides Private and Semi-Private Pilates sessions as well as Private GYROTONIC® and Redcord® sessions. The luxury of private rooms and dedicated teachers enhance each session with focused learning, attention and flow. We also provide opportunities to work with our professional instructors online from anywhere in the world. We offer a variety of classes ranging from Pilates Mat to GYROKINESIS® to Integrated Stretch! All the classes offered are complementary movement practices to inspire the lifestyle of whole body health.
- Master Teacher Trainer - Pilates Sports Center
- National Pilates Certified Teacher (NPCT)
- GYROTONIC® Level 1 & 2 and GYROKINESIS® Level 1 Certified Instructor & Pre-Trainer
- Franklin Method Level 4 Certified Instructor
- Redcord® and Roll Model® Method Certified Instructor