GYROTONIC® Teacher Training
GYROTONIC® Teacher Training
GYROTONIC® & GYROKINESIS® Pre-Training Courses
GYROTONIC® PRE-TRAINING
To provide a foundational understanding of the GYROTONIC EXPANSION SYSTEM® Level 1 exercises and prepare students physically for the GYROTONIC® Level 1 Foundation Course. Students focus on gaining experience, and developing a personal understanding of the exercises on the Pre-Training Course exercise list.
Prerequisite: A basic understanding of GYROTONIC®. Students typically take ten or more classes with a certified GYROTONIC® Trainer to acquire enough experience to begin this course.
GYROKINESIS METHOD® PRE-TRAINING
To provide a foundational understanding of the GYROKINESIS® Level 1 exercises and prepare students physically for the GYROKINESIS® Level 1 Foundation Course. During this course students focus on gaining experience, and developing a personal understanding of the exercises on the GYROKINESIS® Level 1 Pre-Training Course exercise list.
Prerequisites: A basic understanding of the GYROKINESIS® Level 1 class formats. Students typically take ten or more classes with a certified GYROKINESIS® Trainer to acquire enough experience to begin this course. 6 days 30 hours.
Interested? We would love to tell you more!
Testimonials
Gyrotonic is one of my favorite movement modalities. I love it because it’s so expressive—it helps me feel more open, fluid, and connected in my body. It has gently supported my spinal health and expanded my range of motion. Lora is a deeply intuitive teacher—supportive, thoughtful, and always tuned in to what my body needs. These sessions have become a key nutrient in caring for myself. ~Stacy J.
This class truly addresses the entire body & reminds you of the connection with your body the importance of breathing right! The rhythmic, flowing movement sequences and Lora’s ability to teach in a way that makes you aware of how to articulate your joints and breathe has really helped with my health and wellness! Lora is an incredible instructor, with such compassion & grace that has helped me & continues to help me in my health & wellness. ~ Bonnie L.
Lora’s Gyrokinesis Group Class is so necessary to my body, health, and mental well being that I plan my entire schedule around it! I feel my entire body open up and move in ways that I didn’t realize were possible. The movements are so smooth and healing and no class is ever the same. Lora’s Gyro class consists of shockingly wonderful, soulfilled movements that FEEL SO GOOD and surprisingly, it is also a challenging workout. HIDDEN GEM.~ Joelle B.