Author Archive

Give & You Shall Receive

By On December 11, 2015 · Leave a Comment

This holiday season, purchase a $30 (or more) gift certificate for a new Pilates Studio City or Porter Ranch client and we will reward you with 10% off a PSC package of your choice! It pays to be a member: PSC Members, purchase a $30 (or more) gift certificate for a new Pilates Studio City […]

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By On November 2, 2015 · Leave a Comment

PORTER RANCH OPEN HOUSE! 1/2 hour privates are FREE for new clients Classes are FREE for Everyone! For every client you refer to PSC you will receive $10 in account credit! $40 off all Intro Packages 10% off all other packages (you must be present to receive sale prices) Date: November 14th! from 3-6pm At […]

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OCTOBER FLASH SALES!!!

By On October 5, 2015 · Leave a Comment

Are you following PSC online?!  We will be posting flash sales this month on our social media sites,  keep an eye out so you don’t miss them! 😉   Follow us here: Instagram: @pscpilates Twitter: @pscpilates Facebook.com/pilatesstudiocity

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elderly hands on laptop

There is no detour around the aging process. The fact is, as we age we lose bone mass (Osteopenia) and conditions like Arthritis result in pain and decreased flexibility in the joints. This is the natural aging process, but there are some things you can do to make it easier and even delay it a […]

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What is DaVinci BodyBoard?

By On September 16, 2015 · 1 Comment

Workout Indoors with DaVinci BodyBoard!

What is DaVinci Bodyboard? The DaVinci BodyBoard class holds up to 4-6 students on a board, utilizing resistance bands from all sides of the board for a full body and varied workout. Classes are fun and invigorating! You will see and feel the difference in your body, build cardio endurance and support weight loss. With […]

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September Challenge!!!

By On September 16, 2015 · Leave a Comment

tone your legs

Get in “back to school” shape and SAVE on your next package!!! We are giving $20 off your next package purchase if you take 15 or more classes in the month of September! Round up your PSC spirit and get into class! YOU can do it!

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Reformer

How Do I Get Started at Pilates Studio City? The Initial Private Pilates Session is a consultation with a Private Pilates Instructor and also a workout! This session introduces you to the language and basic concepts of the “Core or Powerhouse” the Pilates Method utilizes. We recommend doing the Initial Private Session even if you […]

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What is Redcord?

By On August 19, 2015 · Leave a Comment

push ups redcord

What is Redcord? Redcord is an exercise training technique developed in Norway in 1991. It focuses on gaining functional strength and ideal muscular body alignment by working the body from the “inside out.” Redcord works on the neuromuscular level to change ineffective movement habits and to establish stronger and more efficient muscular patterns. It is […]

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Ouch! Help Pilates!

By On August 5, 2015 · Leave a Comment

Foam Rollin!

Ouch! Help Pilates! Pilates is wonderful for back issues! Pilates is able to help in back pain treatment mainly in two ways. The first is by strengthening your muscles and making them more flexible, while the second is through improving your posture. Pilates enables your joints and muscles to become stronger and more flexible. By […]

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nia

    Wiggle your way into shape with  ZUMBA & NIA! ONLY $7.00  a class from August 11th-15th! Dance your way out of summer and into the school year with one of these classes: https://pilatesstudiocity.com/schedule/ Purchase can made online or at the time of the class but space is limited so sign up now! No limit. […]

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