Studio News

Many people are familiar with the advice to “eat the rainbow,” i.e., eat a variety of foods of different colors, shapes, and sizes. In doing so, you will consume a wide variety of nutrients and vitamins. Additionally, you will beneficially challenge your metabolic system to find a way to break down each new type of food you eat. The same advice applies to your workouts.

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Complementing our schedule of Pilates mat classes, our GYROKINESIS® schedule is expanding! Now your spine can enjoy the spirals of GYROKINESIS® on the weekend as well with Stephanie on Saturdays at 2pm! Read more to learn about GYROKINESIS®!

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Evan offers private bodywork sessions.

Pilates Studio City is so excited to offer private bodywork sessions with Evan, a licensed massage therapist and clinical bodywork practitioner!

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joy in movement

Pilates Studtio City is celebrating its 15th anniversary! Let’s celebrate with memories shared by teachers, staff, and clients!

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So you’ve seen this Reformer Remix class on Pilates Studio City’s class schedule for a number of month’s now. What is it and is it for you? Read here to find out!

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The Pain-Free Posture Handbook by Lora Pavilack and Nikki Alstedter

Have you ever wanted to take your Pilates instructor home with you so you could continue to sit right, move right, and feel great all day long? Now you can! My lovely mentors and Pilates Studio City owners, Lora Pavilack and Nikki Alstedter, have written a book designed to do just that: Pain-Free Posture Handbook. […]

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Good-bye Porter Ranch

Jenny says good-bye to a remarkable and memorable space and community in Porter Ranch.

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Pilates Teacher Training 2018

Find out more about how the Pilates Teacher Training Program arrived at Porter Ranch! Learn how Jenny and many others have found a wonderful and fulfilling career!

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Check out Lora on ABC 7 featuring the amazing Da Vinci BodyBoard!

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Know your fifth line and it will do wonders for you!   Gyrotonic has so many benefits (too many to list, look it up!) but also it’s like moving meditation… I am so grateful for Pilates Studio City. They are a big part of me being able to walk again.  It is an ongoing daily […]

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