Events & Workshops

Register for the Yamuna Rolling Foot Fitness Workshop in advance and Save Money AND your FEET!

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Join Pilates Studio City in their Zoe Rescue Walk this November: Caring for Orphans and rescuing children from Human Trafficking

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Do you experience tightness in your neck and upper back regions?
Have you been told you have shoulder impingement, a frozen shoulder, or a rotator cuff tear?
Do you have Carpal Tunnel Syndrome, or numbness/tingling down your arm/hand?

Learn How Yamuna Body Rolling Can Help!

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Yamuna Body Rolling instructor and Physical Therapist Nina Kaufman shares some quick tips to help tired and achy feet in the following video. Nina teaches Yamuna Body Rolling Foot Fitness workshops regularly at Pilates Studio City. In these workshops she will teach you simple routines you can do at home or in the office to […]

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Sweat it out in a Jump Board class!

Learn how to get an Intermediate/Advanced cardio workout on the Pilates Reformer.

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Yamuna Body Rolling™ is a revolutionary approach to health and fitness using balls designed exclusively for this practice. It allows you to work specific muscles in detail, to create suppleness in tight areas and optimize range of motion. Yamuna Body Rolling™ reeducates muscles and stimulates them, creating positive, permanent changes in the body.

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Yamuna Body Rolling™ is a revolutionary approach to health and fitness using balls designed exclusively for this practice. It allows you to work specific muscles in detail, to create suppleness in tight areas and optimize range of motion. Yamuna Body Rolling™ reeducates muscles and stimulates them, creating positive, permanent changes in the body.

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Franklin Method is a provocative and innovative study for everyone! It is the only movement education that introduces: focus on all applications of imagery, education of function based on evolutionary design, simplification of the complex to uncover the essence, an emphasis on learning by doing . . . AND–IT IS FUN!

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Join us Saturday May 5th for Pilates in the Park!

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Thinking about a doing what you love for a living…

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