Gyrotonic® & Gyrokinesis® pre-training courses

Expand your movement experience! 

Pre-trainings are scheduled yearly so please call 818-509-0914 to find out schedule.

Check out our current Pre-Trainings here! 

GYROTONIC® PRE-TRAINING

To provide a foundational understanding of the GYROTONIC® Level 1 exercises and prepare students physically for the GYROTONIC® Level 1 Foundation Course. Students focus on gaining experience, and developing a personal understanding of the exercises on the Pre-Training Course exercise list.

Prerequisite: A basic understanding of GYROTONIC®. Students typically take ten or more classes with a certified GYROTONIC® Trainer to acquire enough experience to begin this course. 

Price: $1150 ($850 + $300 studio Fee)

 

GYROKINESIS®

To provide a foundational understanding of the GYROKINESIS® Level 1 exercises and prepare students physically for the GYROKINESIS® Level 1 Foundation Course. During this course students focus on gaining experience, and developing a personal understanding of the exercises on the GYROKINESIS® Level 1 Pre-Training Course exercise list.

Prerequisites: A basic understanding of the GYROKINESIS® Level 1 class formats. Students typically take ten or more classes with a certified GYROKINESIS® Trainer to acquire enough experience to begin this course. 6 days 30 hours

Price: $800 ($550 + $250 studio Fee)

GYROTONIC®, GYROTONIC® & Logo, GYROTONIC EXPANSION SYSTEM METHOD® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.