gyrotonic® & gyrokinesis® pre-training course

Expand your movement experience! 

Pre-trainings are scheduled yearly so please call 818-509-0914 to find out schedule!!!

Check out our current Pre-Trainings here! 

GYROTONIC® PRE-TRAINING

To provide a foundational understanding of the Gyrotonic level 1 exercises and prepare students physically for the Gyrotonic Level 1 Foundation Course. Students focus on gaining experience, and developing a personal understanding of the exercises on the Pre-Training Course exercise list.

Prerequisite: A basic understanding of Gyrotonic. Students typically take ten or more classes with a Certified Gyrotonic Trainer to acquire enough experience to begin this course. 

Price: $1150 ($850 + $300 studio Fee)

 

GYROKINESIS® PRE-TRAINING

To provide a foundational understanding of the Gyrokinesis level 1 exercises and prepare students physically for the Gyrokinesis Level 1 Foundation Course. During this course students focus on gaining experience, and developing a personal understanding of the exercises on the Gyrokinesis Level 1 Pre-Training Course exercise list.

Prerequisites: A basic understanding of the Gyrokinesis level I class formats. Students typically take ten or more classes with a certified Gyrokinesis Trainer to acquire enough experience to begin this course. 6 days 30 hours

Price: $800 ($550 + $250 studio Fee)