Complementing our schedule of Pilates mat classes, our GYROKINESIS® schedule is expanding! Now your spine can enjoy the spirals of GYROKINESIS® on the weekend as well with Stephanie on Saturdays at 2pm! Read more to learn about GYROKINESIS®!

“Pilates is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.” -Joseph H. Pilates The Pilates Method is an approach in mind and body integration that was created by Joseph Pilates in the 1920’s. The fundamental principles […]

If you have not looked closely at our Combo Class Package Membership, read here to learn more about this amazing deal and how it will help you keep your workouts regular and varied!

Looking to add variety and challenge to your Pilates exercises? Read how the versatile foam roller can help release tightness in the body, improve your balance, and more!

Who says that men have all the upper body strength? Let’s get ready for summer and all those tank tops by toning our arms in mat and group classes this June!

I have always enjoyed Pilates for what it can do for the body. Recently I have had the privilege of seeing how Pilates can build a community and friendships.

Keep the Spring in Your Spine this February with one of our spine-focused mat classes! Learn proper posture and alignment for the optimal performance of your beautiful s-shaped spine.

Throughout the month of January, various group classes at Pilates Studio City will focus on toning the booty and legs. This particular focus was requested by more than a few clients. We heard you and we are delivering! While I know that none of us, male or female, would mind having a shapelier lower half […]

Is your Pilates repertoire incomplete? Don’t forget to incorporate the powerful and valuable Pilates mat work into your workout. Read here to learn why you should be sure to incorporate mat exercises into your routine and to discover some new, fun ideas we are bringing to our already highly rated classes at Pilates Studio City!

Try something you have never tried before by signing up for one of our FREE classes this November. @STUDIO CITY WEDNESDAY – 11/14 – 3PM -Pilates Mat 2 – with Evelyn SATURDAY – 11/17 – 10AM – Pilates Mat 1 – with Sue SUNDAY – 11/25 – 3PM – Aerial Pole – with Sarah @ANNEX […]