thescoop

So you’ve seen this Reformer Remix class on Pilates Studio City’s class schedule for a number of month’s now. What is it and is it for you? Read here to find out!

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Whether or not we choose to listen, our mental, physical, emotional, and spiritual bodies are in constant communication. Over-scheduled as we are, our workouts can often feel like our only chance to hear the conversation! What if we could incorporate more moments of mind/body consciousness throughout the day? These micro-meditations might just have the power to change us, inside and out, through the life-giving power of attention.

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From September 1st -14th, an 8 or 16 package of each type of class or session will be available at the current lowest member rate! Privates @ $55 Semi-Privates @ $32.50 Group Reformer Classes @ $23 DaVinci BodyBoard Classes @ $16 Non-Equipment Group Classes @ $12 (Limit of one per type, i.e., you can buy […]

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Is Pilates limited in its application and/or appeal? Not at all! Read here to learn why Pilates is for every BODY. No matter your age, gender, activity level, limitations, or goals, Pilates is for you!

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What is your habit tendency?

Are you an obliger, an upholder, a questioner, or a rebel? Read on to find out! Knowing your own tendency might just change your workout and your life!

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During the month of July, we’re giving away free stuff to the clients who earn the most stars! Earn stars by: -taking a session at PSC -referring a friend -sharing something we posted onFacebook, Instagram, or re-tweeting our Tweet -writing a review on Yelp orGoogle+ The more stars you earn, the more chances you have to win some great prizes! […]

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Joseph Pilates

MEN! Learn how Pilates will help you achieve more, perform better, and function longer. Take your body where no other workout can take it…without having to abandon your current workout. Do you whatever you are doing, but better with Pilates!

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During the week of Father’s Day, (June 19th through June 25th)  men will receive the following discounts on classes:  *DaVinci BodyBoard: $16  *Non-Equipment Group Classes: $7 (If you’ve never tried Nia, take your first Nia class FREE!) *Group Equipment Classes: $20  Please note these discounts can only be applied to classes taken between June 19th […]

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people walking sillouette

Your posture tells a story. Posture tells the story of our life journey. What’s your posture story?

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The Pain-Free Posture Handbook by Lora Pavilack and Nikki Alstedter

Have you ever wanted to take your Pilates instructor home with you so you could continue to sit right, move right, and feel great all day long? Now you can! My lovely mentors and Pilates Studio City owners, Lora Pavilack and Nikki Alstedter, have written a book designed to do just that: Pain-Free Posture Handbook. […]

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